Simple form: Lemon Juice Home Remedy for Stomach Cleansing

Digestive issues are common problems that many people experience due to changes in diet and unfavorable weather conditions. These problems include gas, bloating, stomach aches, indigestion, constipation, and irregular bowel movements. It's important to have a clean stomach to avoid long-term health issues. While there are medications available in stores, natural home remedies are a better option. Here are some simple ways to achieve a clean stomach:

1. Salt-water mix: Start your day by drinking lukewarm salt-water. Boil a glass of water and let it cool to a lukewarm temperature. Add some salt and stir well. Drinking this solution improves digestion and helps with constipation.

2. Probiotics: Probiotics can be found in fermented foods or supplements. Consuming probiotic-rich foods like yogurt, pickle water, kimchi, and buttermilk can alleviate diarrhea, cleanse the colon, and improve digestion. Probiotics also boost immunity and control stomach inflammation.

3. Apple juice: Drinking apple juice, which is rich in fiber, can treat various stomach disorders. It cleanses the stomach, promotes healthy bowel movements, keeps you hydrated, and boosts immunity. For best results, consume apple juice without peeling the skin.

4. Vegetable juice: Although not everyone enjoys vegetable juices, drinking them occasionally can help clean your stomach and improve digestion. You can make juice from vegetables such as cauliflower, broccoli, spinach, tomato, carrot, cabbage, gourd, and bitter gourd. Vegetable juice also aids in removing harmful toxins from the body.

5. Lemon juice: Lemon juice is a great source of Vitamin C, which is beneficial for stomach cleansing. It improves digestion and aids in weight loss. Add a few drops of lemon juice to lukewarm water and drink it in the morning for effective results.

By following these simple remedies, you can clean your stomach naturally and maintain better digestive health.